Vitamins are essential for maintaining good health and quality of life. Some of these vitamins are found in everyday foods and drinks, while others are supplemented. But if you find yourself standing in the vitamin aisle at the pharmacy scratching your head, you might see words like “chelated” on the bottles and be unsure of what it means. This article will provide you with a comprehensive overview of what chelation means in the context of vitamins.
1. What is Chelated Vitamin Therapy?
Chelated Vitamin Therapy refers to a type of therapy used to increase the absorption rate of vitamins into the body. This process is often used to supplement deficiencies in essential vitamins and minerals, allowing the body to make use of these crucial elements.
It relies on a chelating agent, which works by binding certain minerals and vitamins together into one functioning molecule. By doing so, the nutrient compounds can be slowly released into the blood stream, allowing the body to take full advantage of the nutrient load.
The therapy can help treat chronic disease caused by vitamin and mineral deficiencies, as well as aiding in the management of chronic pain and fatigue. Additionally, it can improve the overall wellbeing of people suffering from nutritional issues, mental health difficulties, and hormonal imbalances.
Here are the primary benefits of chelated vitamin therapy:
- Increased absorption rate: Chelated vitamin therapy helps vitamins and minerals enter the bloodstream more rapidly than through regular vitamin supplementation, making it especially beneficial for those with absorption issues.
- Increased vitality: Chelation therapy can be used to boost energy levels and mental clarity by aiding in the absorption of essential vitamins and minerals.
- Greater immunity: This type of therapy has been linked with enhanced immunity and improved disease resistance, as it can support the body’s defence against viral and bacterial infections.
- Improved overall health: As chelated vitamin therapy can help to balance nutrient levels in the body, it can also help improve psychological issues such as anxiety and depression.
Overall, chelated vitamin therapy can be used to help the body receive essential vitamins and minerals, allowing it to perform optimally and preventing chronic health issues from developing.
2. The History of Chelated Vitamin Supplements
Vitamins have been researched for decades and have become essential supplements that help individuals maintain a balanced body and mind. Chelated vitamins, however, are a relatively new development, developed in the 1950s. Chelating is a process that binds minerals and vitamins to amino acids, making them easier to deliver to the body for maximum absorption.
Before the introduction of chelated supplements, multivitamin supplements mostly contained vitamins bound to mineral salts like sulphates, citrates, and carbonates. This method works as well, but by creating chelations, doctors thought they could further improve the absorption rate of vitamins and minerals. Since chelates are more natural due to their amino acid bonding process, they are gentler on sensitive stomachs, meaning that embarrassing moments due to vitamin-induced stomach troubles are a thing of the past.
The use of chelated vitamin supplements has gained wider recognition and acceptance from both the medical industry and consumers. Its popularity is set to rise too, as information and research on chelation become more established. Not only do chelated vitamin supplements provide increased absorbability, but they also enhance cellular energy. This leads to a better immune system, better nutrient flow, and an overall stronger and healthier body.
Today, there is a huge range of chelated vitamin supplements available on the market, from multivitamins to concentrated specialty vitamins and minerals such as iron and magnesium. So if you are looking for a vitamin supplement that not only has the natural minerals, vitamins, and antioxidants to help your body but is also gentler and easier to absorb, chelated supplements might be the perfect choice.
3. The Benefits of Chelation
1. Improved Cognitive Ability
The chelation process helps dissolve proteins that form plaque in the brain and other organs. When these buildups are cleared away, the brain works more efficiently and you can experience improved cognitive abilities, better memory and improved mental clarity.
2. Reduced Heart Risks
Chelation therapy has long been studied for reducing risks of heart disease and improving overall heart health. Chelation can remove excessive amounts of calcium from the arteries and veins, thereby improving cardiovascular health, and it has been known to improve blood flow to the heart and reduce cholesterol levels.
3. Cleared Out Toxins
For anyone that suffers from levels of heavy metals or toxins in their bodies, chelation can be a great way to reduce those levels and clear out their system. Chelation is especially effective at reducing lead and mercury levels without any of the potential side effects of medication or other treatments.
4. Improved Immunity
Chelation helps reduce inflammation in the body, which is a major cause of immune system disorders and illnesses. By reducing inflammation and boosting the health of the immune system with chelation, you’ll be less of a target for infection and disease.
4. Chelated Mineral Supplements
Chelated minerals are a common form of mineral supplement. The chelation process involves bonding minerals with amino acids, allowing for easier absorption in the digestive system. Chelated minerals are a popular choice for those looking to get the most out of their mineral intake.
The benefits of include:
- Improved absorption: The chelation process aids in the absorption of the mineral at a much higher rate compared to its non-chelated counterpart.
- Shielded from environment: The chelated form of the mineral is protected from factors such as hardness and acidity.
- Easier on stomach: Chelated supplements are available in form of capsules, tablets and chewable gummies which are easier on the stomach.
are available in various forms such as tablets, powder, juices, and other forms. There are also combination available, which contain several minerals bound by aminos. This allows for a much broader range of mineral intake and greater absorption than taking multiple mineral supplements.
It’s important to remember that are not supplements of their own. They are merely a form of mineral supplement, and taking alone do not provide the necessary essential minerals. In order to receive the full range of mineral absorption, multiple mineral supplements are still needed.
5. Nutritional Value of Chelated Vitamins
Chelated vitamins are a special kind of supplement that have been enhanced with a special type of mineral, known as a chelation. This helps the vitamins to remain stable, so they don’t break down quickly in the body. The chelated form of the vitamin is more readily absorbed by the body, too, allowing your body to make the most of its benefits.
With that said, what kind of nutritional value does chelated vitamins bring? Here are five benefits to consider:
- Increased Absorption: As mentioned earlier, chelated vitamins are more easily absorbed by the body, so you get more out of each dose. This makes chelated vitamins an ideal option for those who need a higher level of supplementation.
- Better Nutrition: Not only are chelated vitamins more easily absorbed, but they also contain more complete nutrition. This means that you get more of the essential vitamins and minerals your body needs to stay healthy.
- Enhanced Quality: Chelated vitamins are highly stable, meaning they last longer. This ensures that you get the most out of each dose, and that your body gets the full nutritional benefit.
- Better Taste: While this is far less important than the other benefits, it’s worth mentioning that chelated vitamins typically have a much better taste compared to regular vitamins. This makes them more enjoyable to take.
Ultimately, chelated vitamins offer a number of potential benefits that could make them a valuable addition to your diet. Make sure to consider them when selecting supplements to meet your specific health needs.
6. Chelated Vitamins and Their Impact on Overall Health
Vitamins are vital for the functioning of the human body. We all know that vitamins are essential for maintaining good health, but what about chelated vitamins; a form of vitamin bound to an amino acid, which allow for better absorption in the body?
Chelated vitamins have been gaining in popularity in recent years, due to their purported health benefits. They provide a more available source of vitamins and minerals to the body. This means that the body can absorb and utilize them more efficiently.
- Chelated vitamins are more absorbable than standard vitamins, due to the fact that they are bound to an amino acid, allowing them to be digested more readily by the body.
- These vitamins are thought to be beneficial for improving overall health, as they provide the body with vitamins in a form that is more easily assimilated.
- Chelated vitamins may also be beneficial for people with impaired digestion, reducing the chances of vitamin deficiencies and improving absorption rates.
It is important to note, however, that chelated vitamins are not a replacement for a healthy diet. These forms of vitamins are supplemental, meaning they should be taken in addition to a balanced diet. Vitamins and minerals are essential for optimal health, but they must be taken in the right amounts. A balanced diet with plenty of fruits, vegetables, proteins, and grains, combined with the right amount of chelated vitamins, can be beneficial for your overall health.
7. Where to Find Chelated Vitamins
If you’re asking yourself, “Where can I find chelated vitamins?” the answer is simple: they can be found both online and offline in health stores or pharmacies. Chelated vitamins provide an efficient way to get essential vitamins and minerals, and can be particularly beneficial for those who have difficulty absorbing regular supplements.
When purchasing chelated vitamins, it’s important that you look for products from reputable brands that are NSF certified, indicating that they meet industry standards and have undergone extensive safety testing. Here are some of the top sources for purchasing chelated vitamins:
- Pharmacies: Look for products from trusted brands such a Nutrilite or 21st Century.
- Supermarkets and grocery stores: Health-focused stores like Walmart and Whole Foods are good places to start.
- Online pharmacies: Companies like Amazon, Costco, and iHerb have a wide selection of chelated vitamins available for purchase.
If you’re looking for more information on chelated vitamins, don’t hesitate to ask your doctor or pharmacist. They can provide tailored advice on which type of chelated vitamins are best for your specific requirements.
We hope this article has given you a better understanding of what chelation is and how it affects the way you take in vitamins. A healthy lifestyle coupled with the right vitamins will help to keep your body functioning at its optimum and with chelation you can be sure that your vitamins are taken in quickly and effectively. Stay healthy and keep your body nourished with chelated vitamins!