Breast milk is liquid gold for new moms and babies, but handling it improperly can lead to wasted milk and potential health risks. One common question is whether it's safe to refreeze thawed breast milk. The short answer is no, and here's why.
Pumping breast milk is meant to relieve discomfort, not cause it. So why does your breast hurt after pumping? There are several reasons, from improper flange size to clogged milk ducts. Here's what you need to know to keep pumping pain-free.
Whether you're a new or experienced mom, trouble with breast milk expression can be worrying. But don't fret, usually this happens for simple reasons and can be easily fixed.
