What is deer meat called?

What is deer meat called?

What is Deer Meat Called?

Deer meat, also known as venison, is a nutritious and delicious type of red meat that originates from deer. This type of meat is a healthful alternative to traditional meats, such as beef, pork, and chicken.

Nutrition and Health Benefits

Venison is highly nutritious, offering a range of benefits for health and wellness. It is an excellent source of protein, B vitamins, and minerals such as iron, zinc, and phosphorus. Venison is also low in fat, saturated fat, and calories when compared to other types of red meat. Other potential benefits of venison include reduced risk of heart disease, improved LDL cholesterol levels, and a balanced ratio of Omega-3 fatty acids.

Cooking and Preparation Tips

When preparing venison, it is important to note that the meat is generally very lean. To avoid the meat becoming tough, it is important to not overcook it. Venison can easily be cooked as steaks, cutlets, roasts, patties, and even ground.

To create a flavorful and tender venison dish, marinating the meat in oil and spices is recommended. Here are some helpful tips to remember when preparing and cooking venison:

  • Always marinate the meat prior to cooking to help tenderize it and improve flavor.
  • Always remove tendons and fat before cooking.
  • Cook over medium-low heat.
  • Use moist heat cooking methods such as braising, stewing, or poaching.
  • For steaks and cutlets, use a low temperature and quick cooking time.
  • Always check the internal temperature with a meat thermometer.

Where to Find Venision

Venison is usually available for purchase in specialty meat shops or online. You may also be able to get it from hunters who have gone on hunting trips. Venison is a seasonal product and is usually more expensive than other types of meat.


In conclusion, deer meat is an often under appreciated type of red meat. It is highly nutritious and offers a range of health benefits. When prepared and cooked correctly, it can provide a delicious and tender meal. Be sure to marinate it prior to cooking and use a meat thermometer to ensure it is cooked to the right temperature. If you’re having trouble finding venison, be sure to check online or ask hunters if they have any available.

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